Lose the "Holiday Blues"

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Tuesday, November 17, 2015 - 11:00am EST

with Colleen Neiman, LCSW, LCADC, Meridian Health Educator

The holidays very often are a time of stress and for some, “a time for the holiday blues”. 

Colleen will hold an open discussion about the triggers of holiday stress and ways to cope with the feeling. She will share healthy resources for good mental health for seniors and their families and present the challenges for stressing less and enjoying more.

Come learn how to get rid of your holiday stress and enjoy your holiday season.